Asana is the use of very specific physical postures. This is the foundation from which everything else is built. In fact,…
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Meditation and Yoga allow you to weather the sudden storms in your relationships
by YogaYamiby YogaYamiMeditation and Yoga Come rain or come shine, meditation and yoga allow you to weather the sudden storms in your…
Healing with Foods By Lizette Montgomery According to Ayurveda, an illness indicates that one’s constitution, or dosha, is out of…
Yoga is considered to be one of the ancient disciplines available for the present world that provide s benefits to…
Supposedly disease can not live in a well-oxygenated body. This article is interesting. And makes an excellent point for the…
Yoga is a practical tool for untapping our hidden, and latent potential. It uses the five techniques of asana, vinyasa,…
Q. Why should I meditate? A. To live your life to the fullest. Meditation is one of the most powerful tools…
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Meditation: a journey to freedom, and self-knowledge
by YogaYamiby YogaYamiTo live your life to the fullest. Meditation is one of the most powerful tools there is to help us…
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Yoga and Asthma and Pranayama (yoga breathing) for Asthma Relief
by YogaYamiby YogaYamiYoga and Asthma The simple act of breathing is something most of us take for granted. Though our amazing bodies…
Yoga has been likened to an ocean fed by many rivers, with each one fed by many. The ocean in…