What’s not to love about a crisp autumn evening when you can cuddle up under a warm blanket with a cup of hot coffee (or glass of wine, depending on your preference)?
I’m sure I do.
But have you ever tried yoga while wearing a blanket on your back? Sure, curling up and sleeping under it sounds much more appealing, but trust me when I say that incorporating this excellent yoga prop into your practice will not disappoint.
So, now, let us discuss yoga blankets and the reason why they are so great!
Table of Contents
How Exactly Does a Yoga Blanket Work?
The yoga blanket is simply a fancy term for a single-layered piece of cloth that can be used during yoga classes or sessions. It is suitable because it is neither too thin nor too thick, and it provides adequate support for asana practice.
A yoga blanket can be any blanket that is slightly thicker than a regular blanket.
A yoga blanket can be used for a variety of purposes, including:
maintaining body heat while meditating or in relaxation poses;
cushioning the hands, knees, or any other bony body parts
Adding support to yoga poses that your body is not yet fully prepared to do can help you achieve tremendous success.
Yoga blankets have been around for a long time (old yogis didn’t have those excellent non-slip yoga mats, you know), but it is B.K.S. Iyengar is credited with popularizing this yoga accessory.
What Exactly Is a Yoga Blanket and How Does It Work?
A yoga blanket is a single-layer piece of cloth used to support the body while performing yoga postures. The fabric used to support the body during specific movements must strike a balance between thickness and thinness. If it’s large enough, a thicker blanket can also be used as a yoga blanket.
How to Choose a High-Quality Yoga Blanket
A high-quality yoga blanket is a wise investment and a thoughtful gift for anyone who practices yoga. It will enhance your yoga practice and keep you warm and comfortable for many years to come.
Just make sure you don’t fall into the trap of buying the cheapest item you come across.
First and foremost, no one knows how much the workers who loomed this blanket are paid or whether they are even working in a safe environment.
Second, the less expensive the item, the less eco-friendly the manufacturing process (as a rule).
Third, don’t get your hopes up for high-quality work. The weave will most likely be too loose to provide adequate support for yoga postures, and it will unravel and snag easily.
I recommend that you consider these three factors when purchasing a yoga blanket.
Is it possible that I’m sharing too many GIFs of animals on this page? It’s just that blankets and animals, in my opinion, make the cutest combination.
Cotton yoga blankets are, without a doubt, the most comfortable on the market.
Cotton fabric is also one of the most durable fabrics available, and it is produced in one of the most environmentally friendly ways (if compared to synthetics production). Organic Cotton is even better for the environment and the workers who make your blanket than regular Cotton. Although it is at least 20-30% more expensive than regular cotton, it is worth the extra money.
What is the drawback? If your cotton yoga blankets are washed in hot water, they may shrink slightly. Furthermore, a new yoga blanket will most likely shed some cotton fibers right away.
Wool yoga blankets are dense and thick, making them ideal for use in the colder months.
Wool is thought to be far more environmentally friendly than cotton, which requires a lot of land and water.
Wool, on the other hand, has the disadvantage of being unsuitable for vegans. If you don’t want to support products made from animal byproducts, you should probably skip this one.
Wool, in comparison to Cotton, is also more prone to pilling over time.
Yoga blankets made of a cotton-polyester-acrylic blend are the most cost-effective and long-lasting options available. They are also available in a wide range of vibrant colors that will not fade even after repeated washings.
To reduce the environmental impact of your practice, look for yoga blankets made from recycled materials.
Mexican blankets were introduced into American yoga studios thanks to B.K.S. Iyengar, allowing me to take hipster photos with them.
Handmade Mexican blanket from Mexico. In recent years, “Mexican Blanket” and “yoga blanket” have almost become synonymous. According to legend, B. K. S. Iyengar traveled to Mexico and returned with a set of Mexican yoga blankets, which have since become a staple in every yoga studio in the United States.
Mexican blankets are frequently imported directly from Mexico. These are usually handwoven from a cotton-polyester-acrylic blend and come in a variety of sizes.
Mexican blankets made traditionally are distinguished by their vibrant colors and intricate ethnic Mexican patterns, despite solid-colored Mexican blankets being standard these days.
Mexican blankets are also known as Falsa blankets, Serape blankets, and Saltillo blankets.
Yoga blankets are made in India. Hand-looming is used to create Indian Yoga Blankets in India. Historically, they were made of Cotton. Compared to Mexican Yoga Blankets, this style has a much tighter knit and no fringe, which sets it apart.
Felted wool yoga blankets Wool is used to make Felted Yoga Blankets. Compared to Cotton and blends, this type of yoga blanket has a little more “give” when stretching. Although these yoga blankets are not the most supportive on the market, they are incredibly dense, thick, and warm, as well as highly cuddly.
Yoga blankets are now available in various sizes, and there is no correct or incorrect way to use one.
A good rule of thumb is to buy a blanket big enough to cover you while in Savasana completely. (It’s also more helpful in real-world situations.) The size of the coverage you need will grow in direct proportion to your height.
Remember that a large yoga blanket allows you to be more creative because you can fold or roll it into more shapes, giving you more options for expression. Although transitioning from one pose to another will take longer because you will constantly be adjusting your large blanket, it will be worth it!
In the case of the yoga blanket, a giant blanket is preferable to a smaller one.
4 Ways to Keep Your Yoga Blanket Clean and In Good Condition
Maintain the condition of your yoga blanket, and it will provide you with many years of service. Really. Depending on how well you maintain your yoga blanket, it could last a lifetime.
Before cleaning or washing your blanket, thoroughly read the manufacturer’s instructions. Keep in mind that some blankets (particularly those made of wool) can only be dry cleaned. If that’s a deal-breaker for you, pay close attention to the washing instructions before reaching for your wallet.
Here are four general guidelines to follow to keep your yoga blanket looking new.
- Washing by hand or on a cold, gentle setting saves energy and helps to prevent shrinkage, bleed, and fading. That’s a no-lose situation!
- I do not recommend using a tumble dryer because hanging your blanket to dry will take much longer. You will, however, reduce the possibility of unraveling threads and snagging.
- Use of irons, bleaching, and other similar methods should be avoided.
- Use a gentle detergent to clean.
Five Yoga Blankets That Are Definitely Worth Buying.
Yoga blankets come in a variety of designs. The list of the best yoga blankets below results from hours of research and my personal experience with yoga blankets. I hope you have a good time with it!
Each of the five yoga blankets listed below has something unique to offer, such as extra support, warmth, a bold fashion statement, or the ability to make more environmentally friendly purchasing decisions. And if the opportunity arose, I would not hesitate to purchase any of them.
Benevolence in Los Angeles sells genuine Falsa Mexican blankets.
HANDMADE PREMIUM MEXICAN BLANKETS: SERAPE AND BAJA BLANKETS: Our serape and Baja blankets are warm, functional, and colorful, bringing joy wherever they go. Each Aztec blanket is one-of-a-kind, handwoven on a traditional wooden loom by local artisans in the Mexican town of Tlaxcala.
The ideal yoga blanket: Bring this high-quality Mexican blanket to your yoga session. It will keep you warm and cozy. Pick your favorite colors and mix and match them for your workouts! Super soft, breathable, and lightweight – pick your favorite colors and mix and match them for your activities!
* STYLISH & VERSATILE: This item is both versatile and stylish. These Mexican blankets are your go-to blanket for any adventure, including yoga, picnics, long summer nights, and simply cuddling up at home.
Each purchase benefits a charitable cause.
In Mexico, everything is done by hand.
Acrylic that has been completely recycled.
It’s easy to fold and roll-up.
a wide range of colors to choose from
This item can be washed in the washing machine.
For the first 30 days, there is a 30-day money-back guarantee.
You may be underweight.
It is possible to get rid of the excess fuzz.
Benevolence LA designs products with a positive social impact in mind. You’re.
Yoga Blanket for Goods Transport on the Road
* A cotton, acrylic, and polyester blend last far longer than a traditional Mexican Falsa blanket.
* Extra Large (XL) size: approximately 78″ x 52″ thick, thicker than a regular Mexican Blanket.
* This item can be machine washed. It gets softer with each wash!
a company that has obtained fair trade certification
Material procurement that is both environmentally friendly and long-term.
This garment is made of a cotton, acrylic, and polyester blend.
Handcrafted rugs from Mexico.
supple and dense in texture
a sizeable size
is available in some colors
washable in a washing machine
The colors and patterns on your computer screen may differ from what you see in real life.
Open Road Goods sources its handcrafted yoga blankets from Mexico, where they are made. But don’t be concerned. They are a Fair Trade Certified company, which means they provide safe working conditions and competitive wages to the local artisans who make their products.
Unlike the average Mexican falsa blanket, this yoga blanket from Open Road Goods is high-quality materials. Because of the Cotton, acrylic, and polyester blend used in its construction, this yoga item is more robust and lasts longer than the average yoga blanket on the market.
Because it is thicker and more extensive than a typical Mexican Falsa blanket, it is an excellent choice for yogis who require additional cushioning during their yoga practice.
Remember that because each item is handwoven, the color you receive may differ slightly from the one you ordered. One benefit is that your yoga blanket will be one-of-a-kind, just like you.
RUTH&BOAZ Outdoor Wool Blend Blanket with Ethnic Inka Pattern
* This item measures 58″ x 81″ and weighs 3.3lbs.
* Wool accounts for 20% of the total, while polyester accounts for 80%.
* Ideal for use at home, camping, mountain cabins, the beach, or evenings spent relaxing by the fire.
a cashmere and wool blend
It has a soft texture.
thick and soothing
There are three sizes to choose from.
A non-cringy Inka design.
washable in a washing machine
It’s far too heavy for the hot weather.
If you live in a more excellent part of the world and are expecting a drop in temperature, you’ll undoubtedly appreciate this cozy all-purpose blanket by RUTH & BOAZ.
20% wool – just enough to keep you warm in Savasana while remaining soft and free of “that” itchy wool feel that some people dislike.
In addition to using it for yoga, you can use it as a throw blanket for your couch or take it camping with you during the autumn season. Apart from that, the Inka pattern is stunning.
There are Spirit Quest Supplies for sale.
Mexican-Style Bodhi Blanket Bodhi Blanket
* BIGGER THAN THE COMPETITION: 74″ x 56″ (6′ x 4.67′); it is 39 percent larger than the average throw and 20 percent larger than the typical Mexican blanket, giving you more coverage.
A tighter weave made of 70% acrylic is superior to a durable weave made of 30% polyester. Compared to traditional Mexican blankets, this one has more muscular fibers, a thicker, tighter weave, 100% more fiber weight, and superior moisture wicking-flexible, user-friendly, and portable for on-the-go use.
* BRIGHTER: Acrylic fibers produce superior, richer, and more vibrant striped colors. Colorfastness and stain resistance are ensured. The Bodhi Blanket will be a conversation piece in any setting, whether you are looking for specific colors or prefer southwest or bohemian styles. Colors may vary slightly from those depicted in the images, but you’ll love the vibrant hues.
It is made of a long-lasting acrylic/polyester blend.
It’s thick and reassuring.
a sizeable size
can be used as a yoga mat as well
a wide range of colors to choose from
washable in a washing machine
a thicker blanket than the standard Mexican blanket
Cotton yoga blankets are not as soft as silk.
This striped Mexican blanket, designed by Spirit Quest Supplies, is a thick, hefty, and long-lasting poly-acrylic blend. It is suitable for use as a yoga mat and can even be used outside in the summer due to its tight weave.
You probably wouldn’t want to use this blanket to cover yourself in Savasana because it isn’t as fluffy as cotton props. When collapsed into a small package, the bolster can be used for meditation, and the block can be used to add height to yoga positions.
Furthermore, it is highly trendy. The vibrant pattern of the Spirit Quest Supplies yoga blanket can transform any home yoga nook or a simple couch into a riot of deep color and movement (especially on a cold winter day).
The organic cotton blanket by Lotuscrafts
Production that is both environmentally friendly and long-lasting.
They are designed and manufactured in the United States of America.
Plastic packaging will not be used.
Entirely Organic Cotton.
The material is soft and silky.
can be folded or coiled up easily
There are three sizes to choose from.
washable in a washing machine
There are only two colors to choose from.
The cost of shipping is included.
Lotuscrafts is a shining example of an environmentally conscious and environmentally sustainable company.
What are the benefits of buying from this small business rather than a large online retailer?
High-quality, environmentally-friendly products are made in the United States from resources ethically cultivated or harvested in the United States.
Lotuscrafts’ yoga blankets are made entirely of organic Cotton and are thus eco-friendly. This yoga prop, which has a smooth and velvety feel, becomes even more comfortable after several washing items.
The blanket is thick enough to keep you warm on a fantastic evening. Still, it is also lightweight and simple to fold and roll, allowing you to maintain consistent support throughout your yoga session.
Lotuscrafts’ yoga blankets are available in three different sizes and two lovely solid colors (the large size is big enough to cover a Queen Bed if you enjoy cozy post-yoga naps).
Benevolence is the best overall quality-superior Quality Mexican Blanket from L.A.
This warm and well-made hypoallergenic serape has all of the same great qualities as our budget pick, but it measures 50 by 80 inches, making it significantly more prominent. Although this plush three-pound pick will improve your days on the mat (it’s firm and supportive), it can also accompany you on your next camping trip or beach picnic. No matter which option you choose, you will be pleased with this genuine Mexican Falsa blanket because it will stand the test of time.
50 x 80 inches | 3.5 pounds In the construction industry, recycled fibers are used.
Benevolence Save Most. Los Angeles Authentic Mexican Blanket
This traditional handcrafted Mexican blanket will add a joyful splash of color to your yoga practice in addition to assisting you in your asanas. Even better, recycled piece, handmade, that softens with every wash is a section of Benevolence LA’s Fight Poverty Collection that collaborates with non-profits and donates 100 percent of profits to help fund projects like clean water systems, education for marginalized females, and human trafficking awareness campaigns, among other initiatives.
Weight: 3 lbs | Dimensions: 50 x 75 inches Acrylic is the material used.
The best Cotton is Kakaos Cotton Yoga Blanket.
Despite its softness, this handcrafted cotton blanket is strong enough to support your favorite yoga poses like Legs Up the Wall, Child’s Pose, and Pigeon Pose. It weighs three pounds, measures 60 by 80 inches, and is ten millimeters thick, making it an excellent addition to any practice setting. The machine-washable blanket is available in four vibrant colors and can also be used as a soothing throw on days when you’re catching up on your Netflix queue due to its tight, firm weave (which provides warmth).
Weight: 3-4 pounds | Size: 60 x 80 inches | Material: Cotton
The thickest blanket is the Kakaos Cotton Yoga Blanket.
This soft and comfortable blanket made from recycled polyester also acrylic fibers is free of wool and scratch-resistant. As one of the more substantial options we tested, it has a thick and firm cushion that will provide you with a lot of elevation while sitting, which will help you loosen up your hips more efficiently. Plaid, on the other hand, is a timeless and eye-catching pattern.
| Size: 70 x 75 inches | Weight: 4.2 pounds | This garment is made of recycled polyester and acrylic.
Tranquil Tribe Boho Blanket For Meditation Style (best price).
Aside from being large (70 x 52 inches), we like that this mid-weight option is reversible. This blanket is truly one-of-a-kind because each side features a different hue of the same captivating mandala pattern. On one side, there are soothing blue hues, and on the other, an earthy representation. After your practice, fold your mat and sit on it or wrap it around your shoulders for a few minutes of meditation or a round of pranayama (breath control work) to bring your practice to a close.
| Dimensions: 70 x 52 inches | Weight: 2.16 pounds | The primary materials are polyester and Cotton.
Yoga Blanket with a Halfmoon Shape is the best support.
To protect your neck when working on shoulder stands, you should have a folded blanket nearby at all times. We chose a yoga blanket made entirely of Cotton individually hand-loomed in India for our top pick for the most supportive yoga blanket.
Because of its vast 60 x 80-inch form and flat selvage borders, this blanket may be folded evenly to resemble the shape of a yoga block when folded flat. The smooth form can also be used as a bolster when you roll it, which reduces the number of additional supports you’ll need for your practice session.
Dimensions: 60 inches by 80 inches | Weight: 2.9 pounds Cotton is used as a material.
Best Oversized: Handmade Mexican Yoga Blanket from Open Road Goods
When it’s time to get into Savasana, this large, thick blanket will ensure that people of all shapes and sizes are not only sufficiently covered but also warm and comfortable. Because it comprises Cotton, acrylic, and polyester blend, this handmade Mexican piece may be thrown into the washing machine without a second thought. Choose from a palette of 12 vibrant hues to add a splash of color to your following flow.
| Dimensions: 78 x 52 inches | Weight: not specified | Cotton, acrylic, and polyester are the primary materials used.
The RAVI Weighted Blanket is the best option for anxiety.
Yoga is an effective method of stress reduction. Combine that with a weighted blanket (this one weighs 8.5 pounds and is available in nine different colors), which studies have shown to be an excellent and therapeutic aid for controlling anxiety, sadness, and exhaustion (see Related Resources) (see Related Resources). Count to five, and you’ve got the right coverage to help you remain calm, relaxed, and collected throughout your following lecture. As a result, it is more portable than more typical blankets, whether you are practicing in the park or your living room. It is 22 x 23 inches.
Eight pounds in weight | 22 x 23 inches in dimensions | The material has not been specified.
The Manduka Recycled Wool Blanket is the best wool.
In part because of its recycled wool and synthetic composition, this blanket from renowned yoga brand Manduka will assist you in maintaining warmth after your practice.
The cloth molds flexibly, allowing you to adjust the shape to suit any style of practice-from restorative yoga to a more energetic flow with more dynamic poses. Furthermore, at 82 by 60 inches, it is large enough to comfortably accommodate two people for use at a picnic or when lazing about the house.
| Dimensions: 82 x 60 inches | Weight: 3.5 pounds | Wool and synthetic fibers that have been recycled have been used.
Yoga Blankets Can Be Used In a Variety of Ways (For Yoga)
This is by no means an exhaustive list of the various ways to use a yoga blanket.
While you are more likely to encounter the yoga blanket in extra peaceful yoga courses like Yin, Iyengar, or even Restorative Yoga, the various creative yogis shall even use it to help them gain strength and mobility during their practice.
Here are the most popular ways to use a yoga blanket in a yoga context, as described by yoga instructors.
Maintain your body temperature in Savasana and during meditation.
In yoga, the most obvious application for a blanket is as a prop.
Simply wrap yourself in the blanket as you come to the end of your last relaxation posture or while meditating. Not only is it highly calming to feel a small amount of pressure from the blanket on your body, but it is also hot and comfortable.
Just make sure you don’t fall asleep while reading!
Knees, elbows, and wrists should be cushioned.
Please believe me when I say that your knees and other bony parts will benefit from some extra treatment even if they are in perfect health.
To use a blanket in Cat/Cow, Low Lunge, Bird-Dog, Camel Pose, Side Forearm Plank, and other similar poses, fold the blanket and position it beneath your knees or elbows.
Alternatively, you can simply lie down on the blanket in Savasana.
In seated positions, you can gain height.
Do you have trouble keeping your spine straight when you’re sitting down? It is beneficial to lean your pelvis forward on the edge of a folded blanket to assist extend your back and tilt it forward.
Give it a shot. Although sitting on the blanket makes it simpler to do the seated forward fold also Cobbler’s Pose, it is unnecessary.
Make up for the lack of flexibility if it has not yet been established.
Poses such as Child’s Pose, Half Pigeon, and other variations might be challenging for those who have tight hips. I’m well aware of this because I’ve been on a hip-opening journey since beginning to practice yoga.
Using a yoga blanket, on the other hand, makes certain poses less intimidating and more fashionable.
To achieve the desired effect, roll a yoga blanket tightly and tuck it under your buttocks. You’ll be able to hold the pose for twice as long as you would without the support.
Commonly used yoga props should be replaced.
A tightly folded yoga blanket, for example, can be used as a small bolster in Savasana to open the chest or to support your knees and neck.
A thick and tightly knit yoga blanket can suffice if you don’t have access to a yoga mat.
I can see myself using a wrapped yoga blanket as a yoga block in the future to bring the floor closer to me when performing challenging yoga postures.
Other Insightful Ways to Use a Yoga Blanket
It is not necessary to use a yoga blanket exclusively for yoga. A yoga blanket is a popular yoga accessory among both beginners and advanced practitioners due to its versatility. So, let your imagination run wild, and don’t be afraid to be creative!
Here are some more ideas for how to use a yoga blanket:
* Comfortable cuddling with a loved one (probably the most obvious one).
* Infuse personality and style into your home or yoga space.
* Wrap a blanket around your favorite chair or couch.
* Bring it to a picnic or the beach.
Instructions for Cleaning and Maintaining a Yoga Blanket
You must keep your blanket clean and dry if you want it to last as long as possible. Please keep in mind that some blankets, especially those made of wool, will only need to be dry cleaned. Make a note of it before proceeding with your purchase if that is a deal-breaker. The manufacturer will give you specific instructions on how to clean your blanket.
Here are some general guidelines to follow to keep it in good working order.
Hand Washing: It is recommended that you wash the blanket by hand. To save time, you can also pass in cold water on the gentle cycle. This prevents the blanket’s brightest colors from fading and shrinking.
Avoid Drying Your Yoga Blanket: If you want to save time, avoid drying your yoga blanket in the dryer. As a result of this, the fabric will shrink and unravel. Instead of using a dryer, try hanging your clothes to dry. It is undeniably a time-consuming task to dry the blanket. However, you will be grateful for your patience because it will prevent the delicate threads of the dress from unraveling.
Don’t Iron: Don’t worry about ironing or soaking your blanket in bleach. It isn’t necessary, and it will cause more harm than good in the long run.
If you must use detergent, use a light one every other time you wash your blanket to keep it from becoming too dirty.