Info on Yoga

Bhagavad Gita This translation of The Bhagavad Gita was first published in 1900 by Sir Edwin Arnold. A more recent…

To live your life to the fullest. Meditation is one of the most powerful tools there is to help us…

Technique Bandha Fire represents transformation, the process of energetic change that leads to purification. It is embodied in bandha, the…

Yoga has been likened to an ocean fed by many rivers, with each one fed by many. The ocean in…

(featured image source: dailylife.com) In order to follow the technique of Pranayama, it is necessary to know something about mudras, and…

The most powerful way to open, activate, energize, and balance all of our chakras is to keep our bodies, and…