Yoga has been likened to an ocean fed by many rivers, with each one fed by many. The ocean in…
Category:
Info on Yoga
(featured image source: dailylife.com) In order to follow the technique of Pranayama, it is necessary to know something about mudras, and…
The most powerful way to open, activate, energize, and balance all of our chakras is to keep our bodies, and…
Older Posts