Supposedly disease can not live in a well-oxygenated body. This article is interesting. And makes an excellent point for the…
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Lifestyle
Yoga is a practical tool for untapping our hidden, and latent potential. It uses the five techniques of asana, vinyasa,…
Q. Why should I meditate? A. To live your life to the fullest. Meditation is one of the most powerful tools…
- YogaInfo on YogaLifestyle
Meditation: a journey to freedom, and self-knowledge
by YogaYamiby YogaYamiTo live your life to the fullest. Meditation is one of the most powerful tools there is to help us…
- YogaLifestylePranayama
Yoga and Asthma and Pranayama (yoga breathing) for Asthma Relief
by YogaYamiby YogaYamiYoga and Asthma The simple act of breathing is something most of us take for granted. Though our amazing bodies…
Yoga has been likened to an ocean fed by many rivers, with each one fed by many. The ocean in…
The Mental Benefits of Yoga By Sherry Roberts John McEnroe and Jeff Tarango, two of the fiercest characters to ever…
Yoga has lasted thousands of years because it works. Of all the approaches to yoga, Hatha Yoga is the most well known…
Yoga is an ideal form of exercise. Yet unlike other forms, Yoga offers the full range of fitness benefits. It…
All forms of Hatha Yoga, like many fitness programs, involves using your muscles, tendons, ligaments, joints, and mind. Some of postures…