Ajna Chakra, Command Center, 6th Chakra Brow Chakra, or Third Eye Center Location – Center of the forehead, between the eyebrows,…
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What is Ajna Chakra, Command Center, 6th Chakra – Brow Chakra, or Third Eye Center
by YogaYamiby YogaYami Vishuddha, (Visshudhi), 5th Chakra Throat Chakra Location – Throat (bottom of the neck), knowledge-teaching, listening-hearing Color – Sky Blue Element…
Manipura, (Manipuraka), 3rd Chakra The City of Jewels Location – Above the navel, below the chest, lumbar center, power, expansion Color –…
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What is Svadisthana, (Swadisthana) 2nd Chakra – Abode of the Vital Force
by YogaYamiby YogaYamiSvadisthana, (Swadisthana): 2nd Chakra Abode of the Vital Force Location – Lower abdomen, 1-2 inches below the navel, contraction Color –…
Who is Master Krishnamacharya Regarded as the Grandfather of Modern Yoga Among the many yogis who are credited with bringing…
Yoga is from the Sanskrit word ‘Yug’ meaning union {with the Divine}. These are the different types of Yoga.…