(featured image source: dailylife.com) In order to follow the technique of Pranayama, it is necessary to know something about mudras, and…
This pranayama inhalation is done through the mouth and not the nostrils, without the jalandhara bandha. This pranayama cools the system. Some of…
Sri K. Pattabhi Jois of Mysore India is the Worlds leading master of Ashtanga Yoga. Known affectionately by his students…
Master Swami Vishnu-devananda Founder of the International Sivananda Yoga Vedanta Centers, Swami Vishnu-devananda, was a world authority on Hatha, and Raja Yoga.…
Yoga Master: Who is BKS Iyengar Bellur Krishnamachar Sundararaja Iyengar was born on December 14, 1918 while his mother, Sheshamma was…
Yoga Master: Who is Desikachar Son and student of T. Krishnamacharya, TKV Desikachar is one of the world’s foremost…