Master Swami Vishnu-devananda Founder of the International Sivananda Yoga Vedanta Centers, Swami Vishnu-devananda, was a world authority on Hatha, and Raja Yoga.…
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Yoga
The most powerful way to open, activate, energize, and balance all of our chakras is to keep our bodies, and…
Yoga Master: Who is BKS Iyengar Bellur Krishnamachar Sundararaja Iyengar was born on December 14, 1918 while his mother, Sheshamma was…
Yoga Master: Who is Desikachar Son and student of T. Krishnamacharya, TKV Desikachar is one of the world’s foremost…
“Yoga is a holistic system of self-transformation that approaches well-being through balancing the vital energies in the body, which harmonize…
Sahasrara Chakra, 7th Chakra Crown, or Wisdom Chakra Location – Top of the Head, pure consciousness Color – Purple (Violet, could also…
- ChakraYoga
What is Ajna Chakra, Command Center, 6th Chakra – Brow Chakra, or Third Eye Center
by YogaYamiby YogaYamiAjna Chakra, Command Center, 6th Chakra Brow Chakra, or Third Eye Center Location – Center of the forehead, between the eyebrows,…
Vishuddha, (Visshudhi), 5th Chakra Throat Chakra Location – Throat (bottom of the neck), knowledge-teaching, listening-hearing Color – Sky Blue Element…
- ChakraYoga
What is Anahata, (Anahatha), 4th Chakra – Unbeaten, or Heart Chakra
by YogaYamiby YogaYamiAnahata, (Anahatha), 4th Chakra Unbeaten, or Heart Chakra Location – Center of the chest (heart), love Color – Green (the secondary…
Manipura, (Manipuraka), 3rd Chakra The City of Jewels Location – Above the navel, below the chest, lumbar center, power, expansion Color –…